288 calories, 22 g protein, 40 g carbs, 6 g fat

Taco Soup

There’s nothing better on a snow day than a warm soup or chili. This Taco Soup recipe is perfect for days like today. It is full of protein and fiber, which keeps you full for a long time, and is very simple to make. Aside from the higher sodium (which isn’t much of an issue[…]

Ranch Seasoning

Ranch makes everything better. Unfortunately, whether it is the dressing or the packages of seasoning at the supermarket, they are full of unnecessary and unhealthy ingredients. This homemade ranch seasoning is a great replacement for the packaged stuff. If you look at the ingredient list on the store bought seasoning, you’ll find MSG, maltodextrin, etc.[…]

Taco Seasoning

Have you been avoiding Taco Bell and their mystery meat in an effort to eat healthier?  Having taco nights at home with your family instead?   That’s a good start, but even the packages of taco seasoning you get at the store contain some stuff that you need the chemistry background of Walter White to recognize.[…]

Mexican Chicken

I eat this Mexican chicken recipe more than any other recipe on the site. My friends who follow me on MyFitnessPal make fun of me for how often I eat this. I can eat it for breakast, lunch, dinner, snacks… doesn’t matter. It is a very versatile recipe that you can do a ton of[…]